1:1 Sessions
What if there is terrible weather?
I will cancel outdoor sessions the night prior or the morning of, if weather is not compatible. Sessions will subsequently take place via telehealth at the time scheduled.
What do I need?
I suggest bringing a journal for assignments or any notes you’d like to take.
What should I wear?
Do not dress to impress. Winter or rain boots, hiking shoes in summer, long pants, tall socks, and layers. Please wear bug spray or tick repellent on your shoes/pants and if a hot sunny day, a hat for shade. I tend to wear rain pants for mud or snow pants during the winter season.
Where do you meet?
I meet clients at various trails in the Newbury and Newburyport area.