FAQ

1:1 Sessions

I will cancel outdoor sessions the night prior or the morning of, if weather is not compatible. Sessions will subsequently take place via telehealth at the time scheduled.


I suggest bringing a journal for assignments or any notes you’d like to take.


Do not dress to impress. Winter or rain boots, hiking shoes in summer, long pants, tall socks, and layers. Please wear bug spray or tick repellent on your shoes/pants and if a hot sunny day, a hat for shade.  I tend to wear rain pants for mud or snow pants during the winter season.


I meet clients at various trails in the Newbury and Newburyport area.